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	<title>The Exercise Site</title>
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	<link>http://the-exercise-site.com</link>
	<description>Your Source for Fitness Advice, Products &#38; Videos!</description>
	<pubDate>Fri, 21 Nov 2008 09:00:50 +0000</pubDate>
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		<title>The Weighting Game: A Diet and Fitness Blog at iVillage.com</title>
		<link>http://the-exercise-site.com/the-weighting-game-a-diet-and-fitness-blog-at-ivillagecom/</link>
		<comments>http://the-exercise-site.com/the-weighting-game-a-diet-and-fitness-blog-at-ivillagecom/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 09:00:50 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diets]]></category>

		<category><![CDATA[archives]]></category>

		<category><![CDATA[entertainment]]></category>

		<category><![CDATA[favorite-links]]></category>

		<category><![CDATA[fitness]]></category>

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		<category><![CDATA[garden]]></category>

		<category><![CDATA[health]]></category>

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		<category><![CDATA[parenting]]></category>

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		<guid isPermaLink="false">http://the-exercise-site.com/the-weighting-game-a-diet-and-fitness-blog-at-ivillagecom/</guid>
		<description><![CDATA[
 diet  blog, fitness blog, exercise blog, health blog,  diet  and fitness, blogs, ivillage, news.

Continue here: The Weighting Game: A Diet and Fitness Blog at iVillage.com
]]></description>
			<content:encoded><![CDATA[<p>
 diet  blog, fitness blog, exercise blog, health blog,  diet  and fitness, blogs, ivillage, news.</p>
<p>
Continue here: <a target="_blank" href="http://theweightinggame.ivillage.com/dietfitness/2008/11/exciting_news_coming.html" title="A Diet and Fitness Blog at iVillage.com">The Weighting Game: A Diet and Fitness Blog at iVillage.com</a></p>
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		<item>
		<title>Medicine &#38; Science in Sports &#38; Exercise - Abstract: Volume 40(12 &#8230;</title>
		<link>http://the-exercise-site.com/medicine-science-in-sports-exercise-abstract-volume-4012/</link>
		<comments>http://the-exercise-site.com/medicine-science-in-sports-exercise-abstract-volume-4012/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 08:43:34 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Cardiovascular Exercises]]></category>

		<category><![CDATA[activation]]></category>

		<category><![CDATA[arterial]]></category>

		<category><![CDATA[baroreflex]]></category>

		<category><![CDATA[cardiovascular]]></category>

		<category><![CDATA[copyright]]></category>

		<category><![CDATA[current-issue]]></category>

		<category><![CDATA[medicine]]></category>

		<category><![CDATA[modulation]]></category>

		<category><![CDATA[msna]]></category>

		<category><![CDATA[muscle]]></category>

		<category><![CDATA[muscle-metaboreflex]]></category>

		<category><![CDATA[pdf-310-nbspk]]></category>

		<category><![CDATA[science]]></category>

		<category><![CDATA[sports]]></category>

		<category><![CDATA[sports-medicine]]></category>

		<guid isPermaLink="false">http://the-exercise-site.com/medicine-science-in-sports-exercise-abstract-volume-4012/</guid>
		<description><![CDATA[
We have focused our efforts in identifying the effects of muscle metaboreflex activation on the arterial baroreflex regulation of the  cardiovascular  hemodynamics and muscle sympathetic nerve activity (MSNA) in humans.  ...

Continue here: Medicine &#38; Science in Sports &#38; Exercise - Abstract: Volume 40(12 ...
]]></description>
			<content:encoded><![CDATA[<p>
We have focused our efforts in identifying the effects of muscle metaboreflex activation on the arterial baroreflex regulation of the  cardiovascular  hemodynamics and muscle sympathetic nerve activity (MSNA) in humans.  ...</p>
<p>
Continue here: <a target="_blank" href="http://www.ms-se.com/pt/re/msse/abstract.00005768-200812000-00005.htm" title="Volume 40(12 ...">Medicine &amp; Science in Sports &amp; Exercise - Abstract: Volume 40(12 ...</a></p>
]]></content:encoded>
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		<item>
		<title>Ed Levine&#39;s Serious Diet, Week 42: Mind Over Manna &#124; Serious Eats</title>
		<link>http://the-exercise-site.com/ed-levines-serious-diet-week-42-mind-over-manna-serious-eats/</link>
		<comments>http://the-exercise-site.com/ed-levines-serious-diet-week-42-mind-over-manna-serious-eats/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 08:32:59 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diets]]></category>

		<category><![CDATA[ed-levines-serious-diet]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[from-serious-eats]]></category>

		<category><![CDATA[holidays]]></category>

		<category><![CDATA[ippudo]]></category>

		<category><![CDATA[media]]></category>

		<category><![CDATA[news]]></category>

		<category><![CDATA[no-mas]]></category>

		<category><![CDATA[photograzing]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[serious-diet]]></category>

		<category><![CDATA[serious-eats]]></category>

		<category><![CDATA[videos]]></category>

		<category><![CDATA[week]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://the-exercise-site.com/ed-levines-serious-diet-week-42-mind-over-manna-serious-eats/</guid>
		<description><![CDATA[
I had lots of lunches and dinners out this week, so my resolve was being tested on a twice-daily basis most of the week. I was with a chef friend/fellow dieter this week at my favorite ramen place Ippudo. He...


Continue here:
Ed Levine&#39;s Serious Diet, Week 42: Mind Over Manna &#124; Serious Eats
]]></description>
			<content:encoded><![CDATA[<blockquote><p>
I had lots of lunches and dinners out this week, so my resolve was being tested on a twice-daily basis most of the week. I was with a chef friend/fellow dieter this week at my favorite ramen place Ippudo. He...
</p>
</blockquote>
<p>Continue here:<br />
<a target="_blank" href="http://www.seriouseats.com/2008/11/ed-levines-serious-diet-week-42.html" title="Mind Over Manna | Serious Eats">Ed Levine&#39;s Serious Diet, Week 42: Mind Over Manna | Serious Eats</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Simple Tips to Get Diet Ready &#124; Diets in Review Blog</title>
		<link>http://the-exercise-site.com/simple-tips-to-get-diet-ready-diets-in-review-blog/</link>
		<comments>http://the-exercise-site.com/simple-tips-to-get-diet-ready-diets-in-review-blog/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 08:23:18 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diets]]></category>

		<category><![CDATA[biggest-loser]]></category>

		<category><![CDATA[celebrities]]></category>

		<category><![CDATA[diet-plan]]></category>

		<category><![CDATA[diet-tips]]></category>

		<category><![CDATA[dieting]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[healthy-lifestyle]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[plan]]></category>

		<category><![CDATA[product-reviews]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[review]]></category>

		<category><![CDATA[videos]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://the-exercise-site.com/simple-tips-to-get-diet-ready-diets-in-review-blog/</guid>
		<description><![CDATA[Preparation is one of the keys to successfully losing weight and is especially important when you are starting a new plan.
See more here:
Simple Tips to Get Diet Ready &#124; Diets in Review Blog
]]></description>
			<content:encoded><![CDATA[<p>Preparation is one of the keys to successfully losing weight and is especially important when you are starting a new plan.</p>
<p>See more here:<br />
<a target="_blank" href="http://www.dietsinreview.com/diet_column/11/simple-tips-to-get-diet-ready/" title="Simple Tips to Get Diet Ready | Diets in Review Blog">Simple Tips to Get Diet Ready | Diets in Review Blog</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mommy Snacks.net: Diet &#38; Fitness Snack: Fat Burnin&#39; Friday</title>
		<link>http://the-exercise-site.com/mommy-snacksnet-diet-fitness-snack-fat-burnin-friday/</link>
		<comments>http://the-exercise-site.com/mommy-snacksnet-diet-fitness-snack-fat-burnin-friday/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 07:55:33 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diets]]></category>

		<category><![CDATA[burnin]]></category>

		<category><![CDATA[ebates]]></category>

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		<category><![CDATA[include-data]]></category>

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		<category><![CDATA[loop-values]]></category>

		<category><![CDATA[mommy]]></category>

		<category><![CDATA[mommy-snacks]]></category>

		<category><![CDATA[mommy-snacks-net]]></category>

		<category><![CDATA[pantry-topics]]></category>

		<category><![CDATA[snack]]></category>

		<category><![CDATA[snacks]]></category>

		<category><![CDATA[snacks-net]]></category>

		<category><![CDATA[tasty-snacks]]></category>

		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://the-exercise-site.com/mommy-snacksnet-diet-fitness-snack-fat-burnin-friday/</guid>
		<description><![CDATA[
A resource to fill you up with goodies on topics such as sweet deals,  diets , faith, cooking, finances, daily living, and whatever else! Enjoy these zero calorie "Mommy Snacks" to help in your daily walk to Save, Earn, Live and Learn!  ...


Continue here:
Mommy Snacks.net: Diet &#38; Fitness Snack: Fat Burnin&#39; Friday
]]></description>
			<content:encoded><![CDATA[<blockquote><p>
A resource to fill you up with goodies on topics such as sweet deals,  diets , faith, cooking, finances, daily living, and whatever else! Enjoy these zero calorie "Mommy Snacks" to help in your daily walk to Save, Earn, Live and Learn!  ...
</p>
</blockquote>
<p>Continue here:<br />
<a target="_blank" href="http://mommysnacks.blogspot.com/2008/11/diet-fitness-snack-fat-burnin-friday_21.html" title="Fat Burnin&#39; Friday">Mommy Snacks.net: Diet &amp; Fitness Snack: Fat Burnin&#39; Friday</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Vitamins and Laugh Against Stress &#124; Nutritition Diet And Health - Mixx</title>
		<link>http://the-exercise-site.com/vitamins-and-laugh-against-stress-nutritition-diet-and-health-mixx/</link>
		<comments>http://the-exercise-site.com/vitamins-and-laugh-against-stress-nutritition-diet-and-health-mixx/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 06:17:16 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diets]]></category>

		<category><![CDATA[business]]></category>

		<category><![CDATA[diet]]></category>

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		<category><![CDATA[health-news]]></category>

		<category><![CDATA[laugh]]></category>

		<category><![CDATA[medicine]]></category>

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		<category><![CDATA[science]]></category>

		<category><![CDATA[sports]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://the-exercise-site.com/vitamins-and-laugh-against-stress-nutritition-diet-and-health-mixx/</guid>
		<description><![CDATA[
When we talk about the Health stress is integral part of life, and individual is dealing with it in various forms and different intensity depending on whether is it on the work, in the home,or with friends. Research shows that third of  ...

More here: Vitamins and Laugh Against Stress &#124; Nutritition Diet And Health [...]]]></description>
			<content:encoded><![CDATA[<p>
When we talk about the Health stress is integral part of life, and individual is dealing with it in various forms and different intensity depending on whether is it on the work, in the home,or with friends. Research shows that third of  ...</p>
<p>
More here: <a target="_blank" href="http://www.mixx.com/stories/2852435/vitamins_and_laugh_against_stress_nutritition_diet_and_health" title="Vitamins and Laugh Against Stress | Nutritition Diet And Health - Mixx">Vitamins and Laugh Against Stress | Nutritition Diet And Health - Mixx</a></p>
]]></content:encoded>
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		<item>
		<title>Is there anything that i can use that does not involve a &#8230;</title>
		<link>http://the-exercise-site.com/is-there-anything-that-i-can-use-that-does-not-involve-a/</link>
		<comments>http://the-exercise-site.com/is-there-anything-that-i-can-use-that-does-not-involve-a/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 04:59:05 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diets]]></category>

		<category><![CDATA[acai]]></category>

		<category><![CDATA[acai-berries]]></category>

		<category><![CDATA[acai-berry-power-500]]></category>

		<category><![CDATA[berry]]></category>

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		<category><![CDATA[dht]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[free-trial]]></category>

		<category><![CDATA[hair-loss]]></category>

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		<category><![CDATA[propecia]]></category>

		<category><![CDATA[special-offers]]></category>

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		<guid isPermaLink="false">http://the-exercise-site.com/is-there-anything-that-i-can-use-that-does-not-involve-a/</guid>
		<description><![CDATA[
This post was written by:. admin - who has written 1886 posts on Acai, Acai Berries,  Diet , Weight loss, Benefits, Reviews. Contact the author. Popular; Comments; Featured; Tags. How do you make tea from a tea bag?  ...


Continue here:
Is there anything that i can use that does not involve a ...
]]></description>
			<content:encoded><![CDATA[<blockquote><p>
This post was written by:. admin - who has written 1886 posts on Acai, Acai Berries,  Diet , Weight loss, Benefits, Reviews. Contact the author. Popular; Comments; Featured; Tags. How do you make tea from a tea bag?  ...
</p>
</blockquote>
<p>Continue here:<br />
<a target="_blank" href="http://www.galileolabs.com/is-there-anything-that-i-can-use-that-does-not-involve-a-prescription-that-works-as-good-as-propecia/" title="Is there anything that i can use that does not involve a ...">Is there anything that i can use that does not involve a ...</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Natural Health: Lose More Fat By Doing Less Exercise</title>
		<link>http://the-exercise-site.com/natural-health-lose-more-fat-by-doing-less-exercise/</link>
		<comments>http://the-exercise-site.com/natural-health-lose-more-fat-by-doing-less-exercise/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 03:57:59 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Cardiovascular Exercises]]></category>

		<category><![CDATA[atom]]></category>

		<category><![CDATA[doing-less]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[include-data]]></category>

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		<category><![CDATA[interval]]></category>

		<category><![CDATA[interval-training]]></category>

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		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://the-exercise-site.com/natural-health-lose-more-fat-by-doing-less-exercise/</guid>
		<description><![CDATA[Doing bursts of hard  exercise  not only improves  cardiovascular  fitness but also the body's ability to burn fat, even during low or moderate-intensity workouts, according to a study published this month, also in the Journal of Applied  ... 
Here is the original:
Natural Health: Lose More Fat By Doing Less Exercise
]]></description>
			<content:encoded><![CDATA[<p>Doing bursts of hard  exercise  not only improves  cardiovascular  fitness but also the body's ability to burn fat, even during low or moderate-intensity workouts, according to a study published this month, also in the Journal of Applied  ... </p>
<p>Here is the original:<br />
<a target="_blank" href="http://naturalhealth-prodg.blogspot.com/2008/11/lose-more-fat-by-doing-less-exercise.html" title="Lose More Fat By Doing Less Exercise">Natural Health: Lose More Fat By Doing Less Exercise</a></p>
]]></content:encoded>
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		<item>
		<title>Natural Health: The Benefits Of Exercises</title>
		<link>http://the-exercise-site.com/natural-health-the-benefits-of-exercises/</link>
		<comments>http://the-exercise-site.com/natural-health-the-benefits-of-exercises/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 03:57:58 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Cardiovascular Exercises]]></category>

		<category><![CDATA[atom]]></category>

		<category><![CDATA[benefits]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[exercises]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[include-data]]></category>

		<category><![CDATA[include-name]]></category>

		<category><![CDATA[loop-values]]></category>

		<category><![CDATA[natural-health]]></category>

		<category><![CDATA[posts]]></category>

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		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://the-exercise-site.com/natural-health-the-benefits-of-exercises/</guid>
		<description><![CDATA[
 Cardiovascular exercise  is  exercise  that raises your heart rate and keeps it elevated for a period of time.  Cardiovascular exercise  also helps to increase your metabolism.  Cardiovascular  workouts are important to help improve general  ...


Read more:
Natural Health: The Benefits Of Exercises
]]></description>
			<content:encoded><![CDATA[<blockquote><p>
 Cardiovascular exercise  is  exercise  that raises your heart rate and keeps it elevated for a period of time.  Cardiovascular exercise  also helps to increase your metabolism.  Cardiovascular  workouts are important to help improve general  ...
</p>
</blockquote>
<p>Read more:<br />
<a target="_blank" href="http://naturalhealth-prodg.blogspot.com/2008/11/benefits-of-exercises.html" title="The Benefits Of Exercises">Natural Health: The Benefits Of Exercises</a></p>
]]></content:encoded>
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		<item>
		<title>Perfect Diet Tracker 2.3.3 software download - Windows &#8230;</title>
		<link>http://the-exercise-site.com/perfect-diet-tracker-233-software-download-windows/</link>
		<comments>http://the-exercise-site.com/perfect-diet-tracker-233-software-download-windows/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 03:16:32 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diets]]></category>

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		<guid isPermaLink="false">http://the-exercise-site.com/perfect-diet-tracker-233-software-download-windows/</guid>
		<description><![CDATA[
Find Perfect  Diet  Tracker downloads, reviews, and updates for Windows including commercial software, shareware and freeware on VersionTracker.com.


Continue here:
Perfect Diet Tracker 2.3.3 software download - Windows ...
]]></description>
			<content:encoded><![CDATA[<blockquote><p>
Find Perfect  Diet  Tracker downloads, reviews, and updates for Windows including commercial software, shareware and freeware on VersionTracker.com.
</p>
</blockquote>
<p>Continue here:<br />
<a target="_blank" href="http://www.versiontracker.com/dyn/moreinfo/win/170392" title="Perfect Diet Tracker 2.3.3 software download - Windows ...">Perfect Diet Tracker 2.3.3 software download - Windows ...</a></p>
]]></content:encoded>
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