Nutrition = my problum during the run?
14 July, 2008 Posted by
As
Nutrition
I have been training for 6 months and i know through further training and experience i will only get better, but i sorta put the blame on my race day nutrition ... What i did... I woke at 4am and ate 2 bags of instant oatmeal...the race ...
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Nutrition = my problum during the run?
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Nutrition
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